Description 66Fit Wooden Adjustable Decline Board The 66Fit Wooden Adjustable Decline Board allows targeted strengthening of the knee extensors not achievable in a standard squat & is a valuable tool in rehabilitation & strengthening of the knee extensor mechanism. It can also be used to stretch the arch of your feet, calves, hamstring and hip muscles. Decline boards are used by two of Australia’s leading experts in tendon pain – Craig Purdam and Dr Jill Cook. It is made from solid wood and features a non-slip surface. Non-slip decline board can be used for knee extensor strengthening or for calf stretches. 1. ADJUSTABLE: 5 levels: 15°, 20°, 25°, 30°, 35°. You can adjust the decline board angle to suit your comfort, technique and to moderate the degree of stretch you feel. 2. COMFORTABLE: Non-slip top surface creates a stable surface. 3. USES: Created to focus and stretch the arch of your feet, calves, hamstring and hip muscles. Our calf stretch board has a variety of applications, Can be used at home, at work or in a clinic setting. Can also be used under your office desk as a foot rest. A useful piece of exercise equipment to increase flexibility in your calves, feet and hamstrings and to target strengthening of the knee extensors not achievable in a standard squat. 4. EASY TO CARRY OUT. Size: 40.5.x 32 x 14.5cm Max User weight: 150kg
