Description AllCare Foam Roller Large Half Cylinder Shop > AllCare Foam Roller Large Half Cylinder Foam Rollers have become an essential element in the set of equipment required for complete functional training. Their use has been integrated with Pilates, Swiss Balls, Core Stability training and Flexibility exercises, as well as being an extremely effective self massage tool. When used in Pilates, Foam Rollers are an additional platform of instability, which forces the exerciser to draw upon their abdominal and surrounding muscles to remain stable while exercising. Pilates instructors have incorporated the Foam Roller to fill a range of exercises designed to enhance strength and flexibility. Many of these exercises can be replicated at home. In addition, Foam Rollers can be used to perform effective self massage into large muscle groups as well as mobilising the back and improving posture. PhysioAdvisor sells AllCare Foam Rollers, as they are an excellent product, made from a high density EVA foam ensuring superior durability (strong enough to be used by large adults). AllCare Foam Rollers come in an 3 attractive colours. Foam Rollers are an excellent rehabilitation and self massage tool which may be used to achieve numerous health benefits including: Improved spinal mobility (particularly of the upper back) Improved posture, core stability and flexibility Reduced spinal pain Reduced muscle tightness (especially the ITB, erector spinae and calfs) More Foam Rollers To purchase other Foam Rollers click on the relevant link below: Short Cylinder Medium Cylinder Long Cylinder Extra Soft Long Cylinder Thin Long Cylinder Long Half Cylinder Foam Roller Exercises Lower Body Upper Body Pilates
